Review IndianJadiBooti Harshringar Flower - Paarijaat Phool - Parijat Flower - Harshingar Phool - Nyctanthes Arbor-tristis, 250 Grams [8.8 Oz]

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**Harsringar Flower: A Natural Remedy for Anxiety and Stress**

Harsringar flower, also known as paarajaat phool, parijat flower, and harshingar phool, is a traditional Indian herb that has been used for centuries to treat a variety of ailments. The flower is rich in antioxidants and essential oils, which have been shown to have a number of health benefits.

**Harsringar flower for anxiety and stress**

One of the most well-known benefits of harshringar flower is its ability to relieve anxiety and stress. A study published in the journal Phytomedicine found that taking a daily dose of harshringar flower extract significantly reduced anxiety levels in participants. The study also found that harshringar flower extract helped to improve sleep quality and reduce fatigue.

**Harsringar flower for other health conditions**

Harsringar flower has also been shown to be effective in treating a variety of other health conditions, including:

* **Insomnia**
* **Depression**
* **Headaches**
* **Colds and flu**
* **Skin problems**
* **Digestive problems**

**How to use harshringar flower**

Harsringar flower can be used in a variety of ways, including:

* **Tea:** Steep 1-2 teaspoons of dried harshringar flower in hot water for 5-10 minutes. Drink the tea once or twice daily.
* **Powder:** Take 1-2 grams of harshringar flower powder twice daily.
* **Capsules:** Take 1-2 capsules of harshringar flower extract daily.

**Cautions**

Harsringar flower is generally safe to use, but there are some potential side effects, including:

* **Diarrhea**
* **Nausea**
* **Skin irritation**
* **Allergic reaction**

If you are pregnant or breastfeeding, it is important to talk to your doctor before using harshringar flower.

**Hashtags:** #harsringarflower #anXiety #Stress
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